Make Your Own Water Kefir
What you need: Swing top heavy duty bottles, Glass jar with plastic lid, strainer Tap water, after chlorine has been evaporated by sitting at room...
Make Your Own Milk Kefir
Kefir is a drink resulting from the fermentation of milk, prepared using 'kefir grains', a sourdough made up essentially of lactic acid bacteria an...
Make Your Own Kombucha
Known in China for over 2000 years, kombucha has gained worldwide popularity in recent years. The Japanese name evokes a seaweed (kombu) tea (cha),...