Lion's Mane and Lobster Mushroom Cakes
Inspired by the famous crab cake recipe, these vegetarian cakes replace crab with a savory blend of fresh lion's mane mushrooms and dried lobster mushrooms. The result? Golden, crispy cakes with a delicate, seafood-like texture and deep umami flavors. Perfect as an appetizer or main course with a fresh salad.
Cordyceps & Orange Black Bean Brownies
Discover these surprisingly gluten free fudgy brownies made with black beans, cordyceps mushroom powder, and bright orange zest. A unique twist on a classic treat that's both delicious and energizing.
Lyme Disease: Stay Vigilant on the Trails
Lyme Disease: Protecting Yourself on the Trails
As Lyme disease continues to progress northward into Quebec and the Northeastern United States, staying vigilant during your outdoor excursions is more important than ever. Carried by the black-legged tick (Ixodes scapularis), this disease is transmitted through a painless bite but can lead to severe health complications if left untreated.
Quick Prevention Tips:
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Cover Up: Wear long-sleeved shirts and tuck your pants into your socks.
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Stay Centered: Stick to the middle of groomed trails to avoid tall grass.
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Repel: Use a repellent containing Picaridin (20%) or DEET (30%) for the best protection.
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Post-Hike Check: Shower immediately and run clothes through a hot dryer for 10 minutes.
Timing is Key: The risk of infection is minimal if the tick is removed within 24 to 36 hours. If you find an attached tick, remove it carefully with tweezers and consult a pharmacist if it has been present for more than a day.
Chaga: The Mushroom of Many Surprises
Chaga (Inonotus obliquus) is a polypore mushroom that is widespread throughout boreal forests, particularly those here in North Eastern North Ameri...
